Every survivor deserves to SOAR
You matter. Your voice matters. Your rights matter.
Sexual violence is never justified.
You are not to blame, You are not alone, and You deserve to heal.
You carry strength, wisdom, and agency within you. Here, we honour your right to use that power - at your pace, and in your time. Using that power does not mean being strong all the time - it means prioritising your safety and your wellbeing. Knowing your rights under Indian law, along with an understanding of legal, medical, and police processes and the options available to you, can help you make informed choices that are right for you.
National Helplines
Police - call 100
Emergency Women’s Hotline - call 112;
Violence against Women Hotline - call 14490
National Ambulance Service - call 108
Police - Call 100; National Women’s Helpline - Call 112
Safety
Get to a safe place as soon as possible and call for help. Reach out to a trusted person, the police, or any helpline listed above.
Medical Attention
Get medical help immediately for your health, wellbeing and for preserving evidence. To know how medical professionals must treat you under the law, read more
Police Reporting
If you choose to report the crime, remember, you have the right to be treated with dignity and respect. To know your rights when reporting to the Police, read more
Know Your Rights
As a survivor, you are protected under Indian law. Knowing your rights can help you feel more in control of your choices.
The First 72 Hours After Assault
If you have recently experienced sexual violence, please know that whatever you are feeling right now is completely valid. There is no ‘right’ way to feel or respond. However, the first 72 hours are critical.
Your body and mind need immediate attention and care. In these crucial hours, it’s important to be in a safe space where you can begin to process what happened and access emergency medical care, pregnancy-related support, and STI prevention. Preserving evidence is also extremely time-sensitive. What you do in the first 72 hours can make a real difference — whether you choose to report now or later. The choice is always yours.
Please know this - your safety, dignity, and well-being matter above all else.
Unsure Where to Start?
Was I sexually assaulted? How do I know?
You were sexually assaulted if someone forced or pressured you into any sexual activity without your consent.
How can I help when someone tells me they’ve been assaulted?
Women have always carried strength and agency. The work now is learning how to meet that power with respect and care. Each of us plays a critical role in a survivor's recovery. By providing emotional support, listening with empathy, and fostering a safe environment, we can help them heal with confidence.
Was it really consent if I felt pressured or scared?
Consent is giving clear, voluntary, and enthusiastic permission for something to happen.
I have so many questions - am I the only one feeling this way?
You’re not alone. Here are answers to some of the most common questions.
How to recognise truth vs. misinformation about Rape
Myths surrounding rape create misunderstanding and can isolate survivors. It is important to remember—rape is never the survivor’s fault. Learning the facts helps break these harmful myths.
We Are SOAR
At SOAR - Survivor Outreach Advocacy Resources, we honour the power survivors already hold and believe ensuring access to knowledge is part of respecting their rights and choices. This safe space exists to offer essential and comprehensive information about legal rights, medical care, police procedures, critical support systems and more. Everything here is designed to help survivors feel informed and confident.
Every step from here on is a step toward reclaiming control and healing.
Because every survivor deserves to SOAR.
